Introduction to zen meditation
omori sogen
Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
- Genre
-
Geschiedenis & Politiek
Geschiedenis algemeen - Aantal pagina’s
- 288
- Uitgeverij
- Tuttle/Periplus
- Eerste editie
- 20 augustus 2019
- Laatste editie
- 20 augustus 2019
- ISBN
- 9780804852036
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