Empower Your Life with Sophrology
Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Ryland, Peters & Small Ltd
- Uitgegeven als
- Paperback
- Eerste editie
- 13-08-2019
- Laatste editie
- 13-08-2019
- ISBN
- 9781782497264
- Aantal pagina's
- 144
- Taal
- Engels