Overcoming Depression and Low Mood
A Five Areas CBT Approach
Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Taylor & Francis Ltd
- Uitgegeven als
- Paperback • Hardcover
- Eerste editie
- 13-07-2026
- Laatste editie
- 13-07-2026
- ISBN
- 9781041107866 • 9781041107910 • 9781444183771
- Aantal pagina's
- 246
- Serie
- Overcoming
- Taal
- Engels
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