Chair Yoga
Seated Exercises for Health and Wellbeing
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Jessica Kingsley Publishers
- Uitgegeven als
- Paperback
- Eerste editie
- 15-09-2011
- Laatste editie
- 15-09-2011
- ISBN
- 9781848190788
- Aantal pagina's
- 192
- Taal
- Engels
Populair in hetzelfde genre
Boeken van dezelfde auteur
Uitgelicht
