Eating a healthy ketogenic diet can help with weight loss, as well as increasing energy levels and boosting mental vitality. But when cutting out carbs, it is easy to worry about digestive health and a lack of fibre. This book demonstraits how simple it can be to make delicious keto-friendly, high-fibre meals without fruits and carbohydrates.
The book is split into five sections covering salads, warm bowls, side dishes, condiments, and desserts. From a sesame salmon salad, to a five-spiced duck ‘rice’ bowl, and a chocolate chia pudding, Libby has developed a delicous recipe for every occasion.
The book is split into five sections covering salads, warm bowls, side dishes, condiments, and desserts. From a sesame salmon salad, to a five-spiced duck ‘rice’ bowl, and a chocolate chia pudding, Libby has developed a delicous recipe for every occasion.
