The ACT Workbook for Anger
Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- New Harbinger Publications
- Uitgegeven als
- Paperback
- Eerste editie
- 02-12-2021
- Laatste editie
- 02-12-2021
- ISBN
- 9781684036530
- Aantal pagina's
- 216
- Taal
- Engels