Looking After Your Autistic Self
A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Jessica Kingsley Publishers
- Uitgegeven als
- Paperback
- Eerste editie
- 01-01-2023
- Laatste editie
- 16-10-2024
- ISBN
- 9781839975608
- Aantal pagina's
- 256
- Taal
- Engels
Populair in hetzelfde genre
Boeken van dezelfde auteur
