Real Happiness
A 28-day Programme to Connect with the Power of Meditation
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Hay House UK Ltd
- Uitgegeven als
- Paperback
- Eerste editie
- 25-02-2020
- Laatste editie
- 25-02-2020
- ISBN
- 9781788174688
- Aantal pagina's
- 240
- Taal
- Engels
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