Outsmarting Worry
An Older Kid's Guide to Managing Anxiety
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- Jessica Kingsley Publishers
- Uitgegeven als
- Paperback
- Eerste editie
- 19-10-2017
- Laatste editie
- 19-10-2017
- Illustraties door
- Kara McHale
- ISBN
- 9781785927829
- Aantal pagina's
- 112
- Taal
- Engels
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Uitgelicht
