The Intuitive Eating Journal
Your Guided Journey for Nourishing a Healthy Relationship with Food
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
- Uitgeverij
- Van Ditmar Boekenimport B.V.
- Imprint
- New Harbinger Publications
- Uitgegeven als
- Paperback
- Eerste editie
- 15-07-2021
- Laatste editie
- 15-07-2021
- ISBN
- 9781684037087
- Aantal pagina's
- 184
- Taal
- Engels