The Intuitive Eating Journal

Your Guided Journey for Nourishing a Healthy Relationship with Food

Non-Fictie

Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.

Uitgeverij
Van Ditmar Boekenimport B.V.
Imprint
New Harbinger Publications
Uitgegeven als
Paperback
Eerste editie
15-07-2021
Laatste editie
15-07-2021
ISBN
9781684037087
Aantal pagina's
184
Taal
Engels

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